Dishmini Sriwardene

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_women

144
Place
Total Time
1:37:25
Performance
88.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: SkiErg - 8.0% slower than expected

Category Performance

aerobic
+4.5%
vs expected
strength
-2.8%
vs expected
running
-1.1%
vs expected