Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
144
Total Time
1:37:25
Overall Percentile
88.1
Lower is faster
Athlete
Dishmini Sriwardene
Australia

Category Performance Summary

aerobic

+4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.3%
Race avg drop: +14.2%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:25 4:30 -1.9% 86th 3:59
Run 2 4:48 4:51 -1.4% 86th 4:16
Run 3 4:59 5:09 -3.4% 79th 4:31
Run 4 5:03 5:15 -3.9% 81th 4:35
Run 5 5:21 5:21 -0.3% 86th 4:40
Run 6 5:29 5:21 +2.2% 89th 4:39
Run 7 5:25 5:28 -1.1% 84th 4:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:21 4:57 +8.0% 100th 4:40
Sled Push strength 3:33 3:37 -2.3% 81th 3:00
Sled Pull strength 6:35 7:03 -6.8% 75th 5:45
Burpee Broad Jump aerobic 6:40 6:38 +0.4% 85th 5:15
Row aerobic 5:32 5:16 +4.9% 97th 4:56
Farmers Carry strength 3:17 3:19 -1.2% 86th 2:37
Sandbag Lunges strength 6:44 6:35 +2.1% 87th 5:16
Wall Balls strength 7:16 7:43 -5.9% 78th 6:01
Total Running running 35:30 35:54 -1.1% 86th 31:28

How to Read This Analysis