Justine Constance

Australia 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_women

148
Place
Total Time
1:41:11
Performance
90.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.0% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 32.0% slower than expected
  • • Specific weakness: Farmers Carry - 9.8% slower than expected

Category Performance

aerobic
-3.8%
vs expected
strength
-5.2%
vs expected
running
+3.0%
vs expected