Monique Martin

Australia 35-39
2
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_women

18
Place
Total Time
1:09:32
Performance
10.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 19.3% slower than expected
  • • Specific weakness: Sled Push - 18.1% slower than expected

Category Performance

aerobic
-1.2%
vs expected
strength
+10.4%
vs expected
running
+0.1%
vs expected

Chicago 2025 - S8

hyrox_pro_women_fr_sa

261
Place
Total Time
1:13:35
Performance
37.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.5% below expected on total running time
  • • Specific weakness: Wall Balls - 18.4% slower than expected

Category Performance

aerobic
-4.7%
vs expected
strength
-1.2%
vs expected
running
+4.5%
vs expected