Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
261
Total Time
1:13:35
Overall Percentile
37.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: -12.9%
Race avg drop: -13.9%
Trend per run: -3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 5:41 +3.0% 52th 5:54
Run 2 3:55 3:44 +4.6% 58th 3:53
Run 3 4:03 3:57 +2.3% 48th 4:07
Run 4 4:07 3:58 +3.6% 54th 4:08
Run 5 4:24 4:01 +9.2% 74th 4:11
Run 6 4:16 3:58 +7.1% 68th 4:08
Run 7 4:15 4:02 +5.4% 59th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:35 -0.1% 37th 4:41
Sled Push strength 2:58 3:39 -18.8% 13th 4:05
Sled Pull strength 4:45 5:09 -7.8% 21th 5:35
Burpee Broad Jump aerobic 3:47 4:13 -10.6% 14th 4:34
Row aerobic 4:34 4:43 -3.4% 15th 4:50
Farmers Carry strength 2:05 1:59 +4.4% 50th 2:11
Sandbag Lunges strength 3:59 4:04 -2.1% 32th 4:22
Wall Balls strength 5:55 4:59 +18.4% 65th 5:32
Total Running running 30:52 29:32 +4.5% 58th 30:43

How to Read This Analysis