Johanna Ottosson

New Zealand 45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_women

39
Place
Total Time
1:14:04
Performance
23.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 22.4% slower than expected

Category Performance

aerobic
+8.9%
vs expected
strength
+10.0%
vs expected
running
-2.0%
vs expected