Emily Stones
Australia
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_pro_women
42
Place
Training Recommendations
- • Focus on running endurance - 3.9% below expected on total running time
- • Specific weakness: Sled Pull - 21.4% slower than expected
- • Specific weakness: Row - 15.9% slower than expected
Category Performance
aerobic
-0.7%
vs expected
strength
-1.3%
vs expected
running
+3.9%
vs expected