Kate Maher

Australia 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_women

56
Place
Total Time
1:17:00
Performance
33.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 25.6% slower than expected
  • • Specific weakness: Sled Pull - 17.8% slower than expected

Category Performance

aerobic
+0.6%
vs expected
strength
+12.7%
vs expected
running
-2.5%
vs expected