Isobel Chisholm
Australia
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_pro_women
76
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 75.1% slower than expected
- • Specific weakness: Sandbag Lunges - 26.4% slower than expected
Category Performance
aerobic
+2.9%
vs expected
strength
+15.8%
vs expected
running
-10.9%
vs expected