Ashley French

New Zealand 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_women

79
Place
Total Time
1:22:10
Performance
47.5th percentile

Training Recommendations

  • • Specific weakness: Sled Push - 20.8% slower than expected
  • • Specific weakness: Wall Balls - 15.4% slower than expected

Category Performance

aerobic
+2.5%
vs expected
strength
-0.2%
vs expected
running
+2.0%
vs expected