Rebecca Gauci
Australia
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_pro_women
93
Place
Training Recommendations
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 10.0% slower than expected
- • Specific weakness: Sandbag Lunges - 6.1% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
-6.5%
vs expected
running
+2.5%
vs expected