Rebecca Gauci

Australia 40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_women

93
Place
Total Time
1:25:26
Performance
56.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 10.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 6.1% slower than expected

Category Performance

aerobic
+3.2%
vs expected
strength
-6.5%
vs expected
running
+2.5%
vs expected