Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
93
Total Time
1:25:26
Overall Percentile
56.2
Lower is faster
Athlete
Rebecca Gauci
Australia

Category Performance Summary

aerobic

+3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: +10.9%
Race avg drop: +14.2%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:09 4:02 +2.6% 64th 3:59
Run 2 4:26 4:19 +2.4% 65th 4:16
Run 3 4:45 4:35 +3.6% 66th 4:31
Run 4 4:52 4:39 +4.5% 70th 4:35
Run 5 4:59 4:44 +5.0% 70th 4:40
Run 6 4:43 4:43 -0.1% 56th 4:39
Run 7 4:48 4:48 -0.1% 57th 4:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:42 +1.7% 71th 4:40
Sled Push strength 2:33 3:03 -16.8% 23th 3:00
Sled Pull strength 6:04 5:52 +3.1% 64th 5:45
Burpee Broad Jump aerobic 5:17 5:23 -2.1% 57th 5:15
Row aerobic 5:28 4:58 +10.0% 96th 4:56
Farmers Carry strength 2:20 2:41 -13.1% 40th 2:37
Sandbag Lunges strength 5:44 5:24 +6.1% 66th 5:16
Wall Balls strength 5:28 6:10 -11.6% 47th 6:01
Total Running running 32:42 31:53 +2.5% 64th 31:28

How to Read This Analysis