Kristy Lane
Australia
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_pro_women
95
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 33.5% slower than expected
- • Specific weakness: Farmers Carry - 31.8% slower than expected
Category Performance
aerobic
-4.0%
vs expected
strength
+20.1%
vs expected
running
-7.0%
vs expected