Jake Whatman
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_men
104
Place
Training Recommendations
- • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 48.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 15.9% slower than expected
Category Performance
aerobic
+3.9%
vs expected
strength
-1.8%
vs expected
running
-2.8%
vs expected