Andrew Gunasekara
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_men
107
Place
Training Recommendations
- • Focus on aerobic capacity - 13.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 30.8% slower than expected
- • Specific weakness: Farmers Carry - 21.4% slower than expected
Category Performance
aerobic
+13.6%
vs expected
strength
-4.8%
vs expected
running
-6.9%
vs expected