Jack Dang

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_men

112
Place
Total Time
1:20:31
Performance
71.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.4% below expected on total running time
  • • Specific weakness: Farmers Carry - 22.1% slower than expected

Category Performance

aerobic
-0.8%
vs expected
strength
-3.6%
vs expected
running
+4.4%
vs expected