Blair Williamson
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_men
113
Place
Training Recommendations
- • Focus on running endurance - 13.8% below expected on total running time
- • Specific weakness: Farmers Carry - 39.0% slower than expected
- • Specific weakness: Total Running - 13.8% slower than expected
Category Performance
aerobic
-10.5%
vs expected
strength
-6.5%
vs expected
running
+13.8%
vs expected