Zac Patel

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_men

124
Place
Total Time
1:22:06
Performance
78.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 17.2% slower than expected
  • • Specific weakness: Wall Balls - 13.2% slower than expected

Category Performance

aerobic
-11.8%
vs expected
strength
+3.7%
vs expected
running
-4.5%
vs expected