Ronald Tran

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_men

125
Place
Total Time
1:23:13
Performance
78.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.8% below expected on total running time
  • • Specific weakness: Farmers Carry - 10.8% slower than expected
  • • Specific weakness: Row - 10.1% slower than expected

Category Performance

aerobic
+2.5%
vs expected
strength
-9.2%
vs expected
running
+6.8%
vs expected