Neal Thomas
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_men
128
Place
Training Recommendations
- • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 20.2% slower than expected
- • Specific weakness: SkiErg - 6.9% slower than expected
Category Performance
aerobic
+4.5%
vs expected
strength
-5.8%
vs expected
running
+2.2%
vs expected