Melissa Joseph

United States 35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

1227
Place
Total Time
2:16:57
Performance
97.9th percentile

Training Recommendations

  • • Focus on running endurance - 7.1% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 31.0% slower than expected
  • • Specific weakness: Total Running - 7.1% slower than expected

Category Performance

aerobic
+2.7%
vs expected
strength
-26.4%
vs expected
running
+7.1%
vs expected