Sang Tai

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_men

137
Place
Total Time
1:26:16
Performance
86.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 24.4% slower than expected

Category Performance

aerobic
+5.8%
vs expected
strength
-11.6%
vs expected
running
+0.7%
vs expected