Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
137
Total Time
1:26:16
Overall Percentile
86.5
Lower is faster
Athlete
Sang Tai

Category Performance Summary

aerobic

+5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.6

Moderate fatigue - consider endurance training
Your pace drop: +18.2%
Race avg drop: +8.5%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:26 4:05 -16.1% 48th 3:31
Run 2 4:00 4:53 -18.3% 39th 4:13
Run 3 4:33 5:02 -9.9% 66th 4:18
Run 4 7:17 4:59 +46.0% 100th 4:13
Run 5 6:18 4:56 +27.7% 100th 4:15
Run 6 3:52 5:07 -24.6% 26th 4:20
Run 7 4:55 4:49 +1.9% 89th 4:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:50 -2.3% 79th 4:23
Sled Push strength 1:52 2:10 -13.8% 68th 1:45
Sled Pull strength 4:48 5:03 -5.2% 82th 3:55
Burpee Broad Jump aerobic 6:38 5:19 +24.4% 97th 3:58
Row aerobic 4:31 4:44 -4.6% 70th 4:19
Farmers Carry strength 1:36 2:15 -29.0% 26th 1:51
Sandbag Lunges strength 5:41 5:46 -1.6% 85th 4:27
Wall Balls strength 6:43 7:20 -8.5% 78th 5:27
Total Running running 34:21 34:05 +0.7% 88th 29:33

How to Read This Analysis