Nathan Skeggs
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_men
13
Place
Training Recommendations
- • Focus on lower body/quad strength - 38.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 59.6% slower than expected
Category Performance
aerobic
+5.2%
vs expected
strength
+38.9%
vs expected
running
+0.0%
vs expected