Chang Sains
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_men
141
Place
Training Recommendations
- • Focus on aerobic capacity - 8.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 32.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 25.1% slower than expected
Category Performance
aerobic
+8.8%
vs expected
strength
+1.2%
vs expected
running
-0.9%
vs expected