Josh Knott

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_men

142
Place
Total Time
1:26:48
Performance
89.7th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Pull - 37.3% slower than expected
  • • Specific weakness: Wall Balls - 15.4% slower than expected
  • • Specific weakness: SkiErg - 6.2% slower than expected

Category Performance

aerobic
-6.6%
vs expected
strength
-0.4%
vs expected
running
-3.5%
vs expected