John Vis

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_men

145
Place
Total Time
1:28:05
Performance
91.7th percentile

Training Recommendations

  • • Focus on running endurance - 6.3% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 23.1% slower than expected
  • • Specific weakness: Total Running - 6.3% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
-15.4%
vs expected
running
+6.3%
vs expected