Victor Mackintosh
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_men
146
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 60.8% slower than expected
- • Specific weakness: Sandbag Lunges - 20.3% slower than expected
Category Performance
aerobic
-4.7%
vs expected
strength
+8.6%
vs expected
running
-10.5%
vs expected