Sam Skidmore
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_men
148
Place
Training Recommendations
- • Focus on aerobic capacity - 9.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 8.2% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 40.0% slower than expected
Category Performance
aerobic
+9.3%
vs expected
strength
-14.7%
vs expected
running
+8.2%
vs expected