Bethnie Fox
United States
45-49
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
1229
Place
Training Recommendations
- • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 31.1% slower than expected
- • Specific weakness: Sandbag Lunges - 15.3% slower than expected
Category Performance
aerobic
+5.1%
vs expected
strength
-15.8%
vs expected
running
+0.3%
vs expected