Phillip Lasalo
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_men
154
Place
Training Recommendations
- • Focus on running endurance - 10.8% below expected on total running time
- • Specific weakness: Sled Push - 14.2% slower than expected
- • Specific weakness: Total Running - 10.8% slower than expected
Category Performance
aerobic
-4.1%
vs expected
strength
-15.7%
vs expected
running
+10.8%
vs expected