Ian Alejo
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_men
158
Place
Training Recommendations
- • Focus on running endurance - 6.2% below expected on total running time
- • Specific weakness: Sled Push - 37.7% slower than expected
- • Specific weakness: Farmers Carry - 30.0% slower than expected
Category Performance
aerobic
-8.0%
vs expected
strength
-5.2%
vs expected
running
+6.2%
vs expected