Bradley Black
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_men
19
Place
Training Recommendations
- • Focus on aerobic capacity - 19.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 13.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 59.4% slower than expected
Category Performance
aerobic
+19.9%
vs expected
strength
+13.5%
vs expected
running
-1.7%
vs expected