Sabrina Jefferson
United States
25-29
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
1231
Place
Training Recommendations
- • Focus on running endurance - 6.6% below expected on total running time
- • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 26.1% slower than expected
Category Performance
aerobic
+5.3%
vs expected
strength
-17.8%
vs expected
running
+6.6%
vs expected