Spe Mcqueen
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_men
43
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 34.2% slower than expected
- • Specific weakness: Sled Push - 22.3% slower than expected
Category Performance
aerobic
+2.2%
vs expected
strength
+14.5%
vs expected
running
-0.0%
vs expected