James Webber
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_men
47
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 33.1% slower than expected
- • Specific weakness: Sled Pull - 12.6% slower than expected
Category Performance
aerobic
-15.3%
vs expected
strength
+14.1%
vs expected
running
+0.9%
vs expected