Hayden Ireland
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_men
50
Place
Training Recommendations
- • Focus on running endurance - 3.8% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 24.3% slower than expected
- • Specific weakness: Sandbag Lunges - 9.2% slower than expected
Category Performance
aerobic
+3.0%
vs expected
strength
+0.5%
vs expected
running
+3.8%
vs expected