Ryan Tanuvasa

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_men

55
Place
Total Time
1:10:03
Performance
35.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 53.4% slower than expected
  • • Specific weakness: Wall Balls - 25.6% slower than expected

Category Performance

aerobic
-2.6%
vs expected
strength
+15.4%
vs expected
running
-3.8%
vs expected