John Urrutia
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_men
69
Place
Training Recommendations
- • Focus on aerobic capacity - 11.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.0% below expected on total running time
- • Specific weakness: Farmers Carry - 21.4% slower than expected
Category Performance
aerobic
+11.3%
vs expected
strength
-2.4%
vs expected
running
+3.0%
vs expected