Kiano Brooks
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_men
74
Place
Training Recommendations
- • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 33.8% slower than expected
- • Specific weakness: Sled Push - 18.8% slower than expected
Category Performance
aerobic
+9.0%
vs expected
strength
+2.6%
vs expected
running
-1.0%
vs expected