Brenton Wilson
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_men
79
Place
Training Recommendations
- • Focus on aerobic capacity - 26.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 67.5% slower than expected
- • Specific weakness: SkiErg - 7.4% slower than expected
Category Performance
aerobic
+26.7%
vs expected
strength
-8.6%
vs expected
running
+0.7%
vs expected