James Larroche
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_men
82
Place
Training Recommendations
- • Focus on aerobic capacity - 26.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 61.7% slower than expected
- • Specific weakness: SkiErg - 15.9% slower than expected
Category Performance
aerobic
+26.6%
vs expected
strength
-5.8%
vs expected
running
-0.6%
vs expected