Julio Noble-shelton

1

Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_men

83

Place

Total Time

1:14:36

Performance

53.8th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 18.7% below expected on strength exercises (Sled Push, Sled Pull)
• Focus on running endurance - 4.0% below expected on total running time
• Specific weakness: Farmers Carry - 157.2% slower than expected

Category Performance

aerobic

+0.9%

vs expected

strength

+18.7%

vs expected

running

+4.0%

vs expected