Leon Mcdonald
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_men
91
Place
Training Recommendations
- • Focus on running endurance - 5.5% below expected on total running time
- • Specific weakness: Sandbag Lunges - 7.9% slower than expected
- • Specific weakness: Total Running - 5.5% slower than expected
Category Performance
aerobic
-7.7%
vs expected
strength
-4.9%
vs expected
running
+5.5%
vs expected