Yifan Sun
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_men
93
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 40.7% slower than expected
- • Specific weakness: Farmers Carry - 36.3% slower than expected
Category Performance
aerobic
-1.8%
vs expected
strength
+11.6%
vs expected
running
+3.0%
vs expected