Ben Butler
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_men
9
Place
Training Recommendations
- • Focus on lower body/quad strength - 26.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 22.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 61.1% slower than expected
Category Performance
aerobic
+22.3%
vs expected
strength
+26.7%
vs expected
running
-1.2%
vs expected