Georgina Smee
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_mixed
102
Place
Training Recommendations
- • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 21.1% slower than expected
- • Specific weakness: Sled Pull - 15.3% slower than expected
Category Performance
aerobic
+6.4%
vs expected
strength
+2.9%
vs expected
running
+1.3%
vs expected