Yorann Vigneron

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_mixed

105
Place
Total Time
1:15:21
Performance
36.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 39.3% slower than expected
  • • Specific weakness: Wall Balls - 24.4% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+15.3%
vs expected
running
-2.0%
vs expected