Blake Paras
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_mixed
107
Place
Training Recommendations
- • Focus on running endurance - 4.9% below expected on total running time
- • Specific weakness: Wall Balls - 13.2% slower than expected
- • Specific weakness: Row - 8.6% slower than expected
Category Performance
aerobic
+1.2%
vs expected
strength
+2.8%
vs expected
running
+4.9%
vs expected