Maddy Axford
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_mixed
11
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 14.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 35.6% slower than expected
Category Performance
aerobic
+14.5%
vs expected
strength
+21.7%
vs expected
running
+2.6%
vs expected